Before we continue with our lectures, we want you to read some of these famous quotes:

“If you let go a little, you will have a little peace, if you let go a lot, you will have a lot of peace.” -Ajahn Chah

“The greatest obstacle to connecting with your joy is resentment.” -Pema Chodron

“You will not be punished for your anger, you will be punish by your anger.” – Buddha

“Complaining is silly, either act or forget.” -Stefan Sagmeister

“Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you’ll never get back.” -Unknown

“The biggest problem for humanity, not only on a global level, but even for individuals, is misunderstanding.” -Rinpoche

“Each time we face a fear, we gain strength, courage, and confidence in the doing.” -Unknown

“As for the future, your task is not to foresee it but to enable it.” -Antoine de Saint- Exupety

“Let us not look back in anger, nor forward in fear, but around with awareness.” -James Thurber

“Fear is a natural reaction to getting closer to the truth.” -Pema Chodron

“You can not find yourself by going to the past. You can find yourself by coming into the present.” -Ekhart Tolle

“The most important gift we can give to anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” – Thich Hahn

“A good plan today is better than a perfect plan tomorrow.” -Proverb

“Don’t let your mind bully your body into believing it must carry the burden of its worries.”  – Astrid Alauda

“Letting go of the past means that you can enjoy the dream that is happening right now.” -Don Miguel Ruiz

“We all have problems. The way we solve them is what makes us different.” -Unknown

“Never let the lack of money interfere with having fun.” -Unknown

“If you worry about what might be, and wonder what might have been, you will ignore what is.” -Unknown

“Worry never robs tomorrow of it’s sorrow, it only saps today of it’s joy.” -Leo Buscaglia

“You were born original, don’t die a copy.” -John Mason

“If we are not fully ourselves, truly in the present moment, we have miss everything.” -Thich Nhat Hanh

“Your outlook on life is a direct reflection on how much you value yourself.” -Lululemon

“Just as much as we see in others we have in ourselves.” -Willian Hazlitt

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